ClaringtonLady

Joined May 2010

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Weight History

Start Weight

215.0 lb

Lost so far: 3.0 lb

Current Weight

218.0 lb
Performance: gaining 3.5 lb a week

Goal Weight

199.0 lb

Still to go: 19.0 lb

ClaringtonLady's Weight History

193

20 lbs in 12 weeks

cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g

A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.

cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g

Sensational and hearty bean chili with beef, corn and onion.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g

Indulgent and virtually fat free chocolate pudding.

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

view complete cookbook

1 jumbo egg