ClaringtonLady

Start Weight:(16 Oct 11) 215.0 lb
Current Weight:(31 Oct 11) 218.0 lb
Goal Weight:199.0 lb
following: Calorie Count
performance: gaining 3.5 lb a week

FatSecret member since: 24 May 10

ClaringtonLady's Weight History


ClaringtonLady's Latest Member Challenges

193
  20 lbs in 12 weeks
status: Completed
ended: 18 Jan 12
view progress
 
 


ClaringtonLady's Cookbook

cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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Calorie Count


ClaringtonLady's journal

23 October 2011

exercising is good pretty good but ate way to much frozen yogurt this week :( the eating is harder than the exercising..
on diet Calorie Count  losing 1.0 lb a week

24 May 2010

Had a great day, stayed on track only had one coors light tonight...
on diet Atkins  

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