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Weight History
showing entries 31 to 35 of 42
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19 October 2008
I have been very busy and have not made it to the gym in a few weeks. I guess thats why I have lost 8 lbs. I start going back to the gym on monday, I will have to start with two a days.
Weigh-in:
192.0 lb
lost so far:
4.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 14.0 lb a week
18 October 2008
Weigh-in:
194.0 lb
lost so far:
2.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
12 October 2008
Well today is the 12th, that means my vacation is over and I am flying back to cold germany, and back to work. I will start running again on monday. I did some running and swimming and volleyball here, but frankly it is vacation, so I didnt keep to much track of what all I did and calories burned or eaten.
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10 October 2008
OMG!
I cant even know were to start with what I have eaten or how much exercise I have made this week. A week vacation in Turkey on the Riveria, with all you can eat and the beach, parasailing, jetskiing, swimming, running, shows, etc.....I can begin to say what I have eaten since I can pronounce half of it. I know I am good though.
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03 October 2008
Today is a busy day. Last day of teaching class, all packed up for vacation. I have a long drive ahead of me before flying on my trip. So with all the things that need to be done, I am not going to make it to the gym today.
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