Start Weight:(25 Jul 12) 205.0 lb
Current Weight:(25 Jul 12) 205.0 lb
Goal Weight:170.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: Steady

Now in my 40's its harder to get back into shape. I weight trained for a lot of years in my life off an on but just started packing on the pounds in the lat few years - want them off!

Changing diet to low fat, no cholesterol, eliminating processed foods, that is downfall - starting today!


La Grange, IL

FatSecret member since: 25 Jul 12

ChristineChicago's Weight History

ChristineChicago's Buddies

Online now Katred12
last weighin: losing 1.1 lb a week Down
ChristineChicago has 1 buddy

ChristineChicago's Latest Posts

High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count?
posted 25 Jul 2012, 12:31
QUINOA - Add to your Low Cholesterol Diet plan


posted 25 Jul 2012, 12:27
ChristineChicago has submitted 2 posts

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Belly Fat Cure (Jorge Cruise)

ChristineChicago's journal

25 July 2012

Day 1 breakfaast 1 waffle 7a Lunch Fiesta salad:11a • 1/8 tsp Cayenne Pepper • 1 cup Baby Romaine • 1/2 cup Black Beans No Salt Added • 1/2 tbsp ...

25 July 2012

Started 07/25/2012 eating low cholesterol low fat diet

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