|Start Weight:||(25 Jul 12) 205.0 lb|
|Current Weight:||(22 Jan 16) 208.0 lb|
|Goal Weight:||170.0 lb|
following: Belly Fat Cure (Jorge Cruise)
performance: gaining 0.0 lb a week
Now in my 40's its harder to get back into shape. I weight trained for a lot of years in my life off an on but just started packing on the pounds in the lat few years - want them off!
Changing diet to low fat, no cholesterol, eliminating processed foods, that is downfall - starting today!
La Grange, IL
|FatSecret member since: 25 Jul 12
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