QUINOA - Add to your Low Cholesterol Diet plan

I think my sugar addiction comes and goes in cycles. Sometimes I REALLY want it and other times it's just meh. I kind of had this problem before I started low carb (again) though...I'd go on a ...

While your plate should be mostly produce (not grains though, easy on the nuts & seeds), the bulk of the *calories* work best from animals, like meat and eggs and possibly dairy kefir/yogurt and c ...

These are all excellent ideas and I hope some reading this will take get some benefit from your suggestions, but did any of you notice that the original post was from over a year ago and the poster has ...

To learn about the foods and how to eat them just do a google search. I simply put in 'foods to eat while taking coumadin" and there were so many with different information and lists of foods ...

Hi Nadine, lots of vegans on this site. I'm not vegan but eat vegetarian much of the time. lots of plant based foods, complementary proteins, play with lots of beans and grains and substituting beans ...