Chris Santiago

Joined May 2014

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Weight History

Start Weight

169.8 lb

Lost so far: 0.2 lb

Current Weight

170.0 lb
Performance: losing 0.5 lb a week

Goal Weight

149.9 lb

Still to go: 20.1 lb

Chris Santiago's Weight History

	1 serving Camil Mini Biscoito de Arroz Integral
	2 cups diced Abacaxi
	100 g Carne de Vaca Moída (80% Magra / 20% de Gordura)
	Weight Training (moderate)
	Spinning
	Exercise Machine