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Chessire
Chessire
Joined June 2017
Posts
1137
Following
0
Followers
146
Weight History
Start Weight
237.0 lb
Lost so far:
66.3 lb
Current Weight
170.7 lb
Performance:
losing 20.3 lb a week
Goal Weight
170.0 lb
Still to go:
0.7 lb
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2020 - Health Recap - I have lost 22 pounds this year. Back surgery was successful.I am able to walk again. Retired at 55.
Life is Good!
Chessire's Weight History
view Chessire's complete history
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Chessire's Recent Food & Exercise
1 :custom:1 container, 113 g Activia Light Fat Free Peach Yogurt
1 1/4 :custom:1s 1/4 x 1 stick, 53.75 g 7-Select Mozzarella Cheese with Uncured Pepperoni
1 :custom:1 container, 435 g Campbell's Chicken Noodle Soup
Treadmill
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar
