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Weight History
showing entries 6 to 10 of 133
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25 March 2018
Creating new habits is hard, but I am committed to dropping the old ones and starting some new ones! This past week I let myself down and didn’t support myself well in my goals. This week, I’m thinking ahead and planning better 👍🏻
Promises to Self:
- Drink 100oz of Water daily (3-4 of my water cup)
- Limit sugar to almost none
- Limit dairy to almost none (mainly due to nursing)
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25 March 2018
Weigh-in:
180.0 lb
lost so far:
5.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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gaining 0.8 lb a week
16 March 2018
Weigh-in:
179.0 lb
lost so far:
6.0 lb
still to go:
34.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
15 March 2018
Keeping this simple, as a mom of 4! Just trying to make sure I eat and that when I do, I’m getting Enoch’s calories and getting in good fats and proteins. I’m not counting the carbs, just trying to keep them low... In the past, nursing hasn’t helped with the weight loss... it might even hinder it! Hormones can be crazy.
We’ll see how it goes! Being mindful of the food that goes into my body is the first step 👍🏻😆
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14 March 2018
Weigh-in:
179.5 lb
lost so far:
5.5 lb
still to go:
34.5 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
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