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Creating new habits is hard, but I am committed to dropping the old ones and starting some new ones! This past week I let myself down and didn’t support myself well in my goals. This week, I’m thinking ahead and planning better 👍🏻
Promises to Self:
- Drink 100oz of Water daily (3-4 of my water cup)
- Limit sugar to almost none
- Limit dairy to almost none (mainly due to nursing)
Diet Calendar Entries for 25 March 2018:
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1743 kcal
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Fat: 76.83g | Prot: 56.00g | Carb: 180.05g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kodiak Cakes Flapjack Mix, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Lunch: Calavo Avocado, Litehouse Foods Tuscan Herb with Lemon Dressing, Cherry Tomatoes, Pero Family Farms Mini Sweet Peppers, Spinach , Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Nothing Bundt Cakes Red Velvet Cake, Moscow Mule, Red Lobster Shrimp Linguini Alfredo (Half Portion). more...
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