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Weight History
showing entries 31 to 35 of 67
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12 January 2016
Weighed myself this morning and somehow gained like... 4lbs eating a mini homemade pizza last night even though it conformed to my guidelines (I'm partially following ww and going to the gym). Wondering if the lateness of the meal contributed to that but I'm following more female body builder for gym motivation and it's keeping the gym spirit up.
I really love going and getting that workout high though, that's always pretty nice. Definitely pushed some weights the last couple days-- really feeling it in the hammies.
On my way to getting stronger though :)
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10 January 2016
Been making the gym a priority again after the holidays, it's helping but I really have to watch my impulse eating... I'm making some fresh goals for caffeine and water intake, hopefully it'll help along with going to the gym on a more regular basis.
Weigh-in:
161.6 lb
lost so far:
0 lb
still to go:
31.6 lb
Diet followed reasonably well
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gaining 0.7 lb a week
26 November 2015
As I might've mentioned before I was thinking about restarting my food logs that include weight watchers points (plus) vs a log of calories that I'm intaking on a regular, daily basis. This used to work for me as kind of a loose guide, I say loose because it worked but also because it's mostly WW tools-less since I have just a calculator and won't pay tons of money for extra frills (besides a gym membership apparently).
Anywho, I seem to have gotten back into the groove of logging this week :)
Hitting the mark for 159 on the scale was a little too unpleasant so I took a better look at how much snacking and the types of food I'm eating (so not enough veggies and water)! But so far so good, I've been insanely busy with two jobs so my walking counts are way higher than usual since I do retail at grocery stores but I'm just happy to see progress.
Hoping it'll keep going!
Weigh-in:
157.0 lb
lost so far:
3.0 lb
still to go:
27.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.7 lb a week
22 November 2015
Things seem to be getting back on track again... I've been watching the scale fluctuate so I've been checking what I eat more regularly and I think it's helping. My current goal is to work in some gym time and maybe do some weight watchers points plus vs calorie monitoring to help keep track of what I'm really eating.
I notice that because I have little prep time I tend to go for easy things and that's not always good later on =/
Weigh-in:
156.6 lb
lost so far:
3.4 lb
still to go:
26.6 lb
Diet followed reasonably well
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gaining 2.1 lb a week
20 November 2015
Weigh-in:
156.0 lb
lost so far:
4.0 lb
still to go:
26.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
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