Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Charonai
Journal
Charonai's Journal
Charonai's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 67
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
02 February 2016
I'm actually down from a little over 160 from this weekend, sometimes there's a food smorgasbord on weekends and it's tricky to count the content of foods even though they're delicious. Still don't wanna turned down home made tri tip and double baked potatoes though-- or Prosciutto bagels, salmon bagels and stuffed salmon... way tasty. At least I know what my weaknesses are lol
On the upside since I've been counting macro-nutrients, I lose about a pound a day when I follow the gram/calorie amounts to the number (or as close as possible). I really am having to change the way I eat though because I taught myself to steer clear of carbs as much as possible and that's a large part of my intake for the day that I usually still need in the evening. I've had to resort to going out and buying pasta just to meet my carb intake a few days... amazing what self induced worries can do.
(I'm a pasta lover and carb fiend-- it's knowing what portions are but loving pasta and pizza so much...)
And in other cool news I bought a vintage leather couch in near perfect condition for $50, that was a pretty cool highlight last week.
Weigh-in:
159.6 lb
lost so far:
0.4 lb
still to go:
29.6 lb
Diet followed 100%
add comment
gaining 1.8 lb a week
29 January 2016
Woke up this morning to weigh in after counting Macros yesterday... holy wow.
Weigh-in:
158.6 lb
lost so far:
1.4 lb
still to go:
28.6 lb
Diet followed 100%
add comment
losing 6.3 lb a week
27 January 2016
According to our touchy bathroom scale I've been slowly creeping back up in numbers... which is possible given some of the things I've been eating but I actually kept it pretty light yesterday besides the surprise coffee (I hadn't set my coffee maker up yet). So... I'm not sure if I trust the scale still seeing as how much cardio and yoga I did but I'll watch what I'm eating a little more closely just the same.
I do have an interesting question for people that might know though. Someone referred a site on here called What's my Macros? Which helps you figure out what your caloric needs and such are.
My question is since I'm about 160 but hoping to scale down to 150, then 140, and maybe even 130 (if I don't look scary thin)... do I aim for lower calorie and macros befitting my weight loss goals or just what my body needs now?
Help with figuring that out would be nice!
Weigh-in:
160.4 lb
lost so far:
0 lb
still to go:
30.4 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
27 January 2016
According to our touchy bathroom scale I've been slowly creeping back up in numbers... which is possible given some of the things I've been eating but I actually kept it pretty light yesterday besides the surprise coffee (I hadn't set my coffee maker up yet). So... I'm not sure if I trust the scale still seeing as how much cardio and yoga I did but I'll watch what I'm eating a little more closely just the same.
I do have an interesting question for people that might know though. Someone referred a site on here called What's my Macros? Which helps you figure out what your caloric needs and such are.
My question is since I'm about 160 but hoping to scale down to 150, then 140, and maybe even 130 (if I don't look scary thin)... do I aim for lower calorie and macros befitting my weight loss goals or just what my body needs now?
Help with figuring that out would be nice!
Weigh-in:
160.4 lb
lost so far:
0 lb
still to go:
30.4 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
25 January 2016
Weighed in this morning and went up just a bit but considering I had two donuts yesterday... I'm lucky.
Managed to catch the gym while it was quiet today thankfully, for some reason there's a handful of really noisy people that show up at night now-- super annoying. One group lounges around challenging each other to lift things too heavy, making a ruckus and running around on their phones and this other guy seems to make it a goal to make a huge noise with every rep.
Injuries in the future, I'm sure...
Thankfully there wasn't any of that today.
Still drawing inspiration from many fit ladies on social media, including Michelle Lewin <3
Weigh-in:
159.6 lb
lost so far:
0.4 lb
still to go:
29.6 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
Other Related Links
Members
Members
Forums
Charonai's weight history
view complete history