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CeciliaCarol
CeciliaCarol
Joined October 2016
Posts
297
Following
16
Followers
13
Weight History
Start Weight
165.5 lb
Lost so far:
1.5 lb
Current Weight
164.0 lb
Performance:
losing 21.0 lb a week
Goal Weight
120.0 lb
Still to go:
44.0 lb
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CeciliaCarol's Weight History
view CeciliaCarol's complete history
Following
Katsolo
last weighin:
losing 6.3 lb a week
bearnoggin
only visible to followers
lettygaylor
last weighin:
steady
FourWheeldrive
last weighin:
gaining 10.3 lb a week
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CeciliaCarol's Recent Food & Exercise
1
medium
Apples
1/4 cup cooked White Rice
1/4 cup Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Nordic Walking
view diet calendar
