Catnap15

following: Catnap15's own diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Mar 12

Catnap15's Weight History

The No Sweets Challenge

108

New year, new challenge

Switched 2 days to 500cal and more walking.

on diet Catnap15's own diet losing 1.5 lb a week

5:2 diet and trying to walk as much as possible still kicking the lbs off!!

on diet Catnap15's own diet losing 0.2 lb a week

	1/2 cup, chopped Carrots
	1/2 cup slices Cucumber (with Peel)
	1 serving Alpen Light, Chocolate and Fudge Bar
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

	recorded a journal and a weigh in at 163.0 lb.
	recorded a journal and a weigh in at 166.0 lb.
	recorded a journal and a weigh in at 167.0 lb.
	recorded a journal and a weigh in at 169.0 lb.

No recent activity.

	isptech recorded a journal and a weigh in at 211.8 lb.
	claudia78 recorded a weigh in at 171.3 lb.
	Abdulish joined Challenge An Apple a Day Keeps the Fat at Bay.
	maunikmtl recorded a weigh in at 164.5 lb.
	Aaron404 recorded a weigh in at 167.0 lb.
	Supersized recorded a weigh in at 292.1 lb.
	Tabarooz recorded a weigh in at 233.7 lb.
	terrilhough01 updated their Food Diary.