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CathyDC
CathyDC
Joined July 2010
Posts
47
Following
0
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Weight History
Start Weight
168.8 lb
Lost so far:
10.0 lb
Current Weight
158.8 lb
Performance:
losing 1.5 lb a week
Goal Weight
155.0 lb
Still to go:
3.8 lb
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CathyDC's Weight History
view CathyDC's complete history
CathyDC's Cookbook
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook
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CathyDC's Recent Food & Exercise
1 serving Harry's Beef Stroganoff with Noodles
1 Chocolate Cupcake with Icing or Filling
1 serving Boston Market Meatloaf with Homestyle Mashed Potatoes & Gravy
Bicycling (very fast) - 17.5/mph
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar