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Weight History
showing entries 26 to 30 of 33
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24 October 2011
Today, I did well (pat on back), I am going to do a ketosis stick test and weigh in on Wednesday.
Also, back on my bike tomorrow, although the builders will be here so maybe not.
(1 comment)
24 October 2011
Okay, I realise I did blow it yesterday, but I was so nervous watching the ABs in the final, I just kept eating!
The good thing is I am back on track today, will be eating properly and recording.
Woo Hoo! Go the All Blacks!!
(1 comment)
21 October 2011
I was a bit disapointed this morning only lost 200gms over last 2 days but I have hurt my back and cant do my cycling so maybe that is it. Not sure, I think I will cut back everything, 1200 calories, 13-15g carbs only.
goal to lose 2 kilos in 7 days.
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19 October 2011
I was quite hungry yesterday, and now have started thinking about sweet foods, not that I am craving them, I think my 'binge eat everything' button has been pushed somewhere yesterday. Probably seeing my mother, honestly! she drives me mad.
Have to get groceries today to stock up so will make sure I have lots of yummy low carb to keep me busy and full.
(1 comment)
17 October 2011
I think I need to eat more carbs, I am only eating up to 15 at the momemt but will edge my way to 20. Doing well though and clothes are looser.
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