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Weight History
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03 May 2013
Still not losing much weight, but feel my body getting firmer and finding I am not so exhausted after exercise. Been going to the Gym at least 4 times a week, and trying to do some walking or jogging on other days.
LOVING my conditioning class. Each time we work on muscle groups, abs, thighs, arms. Not so much that I get extremely sore, but enough that I can feel it.
Really want to get my girls to come with me, but so far I haven't talked them into it. They are awfully busy being teenagers and studying for exams ... but soon at least the exams will be over. :)
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Carole Shaw's own diet
03 May 2013
Weigh-in:
151.8 lb
lost so far:
0 lb
still to go:
6.8 lb
Diet followed reasonably well
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Carole Shaw's own diet
02 May 2013
Weigh-in:
152.2 lb
lost so far:
0 lb
still to go:
7.2 lb
Diet followed reasonably well
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Carole Shaw's own diet
24 April 2013
Went to a body conditioning class instead of Zumba yesterday since the time didn't conflict with Court's concert. Good core conditioning. Wish I could get Courtney to come with me!
Having my period again. I hate the associated bloating, and ready to be done with the whole business. I AM 51 after all, isn't this supposed to be over with soon!
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23 April 2013
I try to go to TBC on Mon/Wed and Zumba on Tues/Thurs BUT this week Mon class was cancelled (took dog for long walk up steep hill instead) and my daughter has concerts both Tues and Thurs. SO I am going to miss most of my classes this week. Ah well, there is always my dog Gus ready for a walk on a moments notice!
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Carole Shaw's Recent Activity
Carole Shaw's
own activity
commented on their
journal
.
updated their
Food Diary
.
recorded a
weigh in
at 147.5 lb.
updated their
Food Diary
.
Carole Shaw's
Buddies
Sk1nnyfuture
commented on their
journal
.
Other Member Diet Recent Activity
Dcox2004
recorded a
journal
and a
weigh in
at 184.7 lb.
Nora58
recorded a
weigh in
at 171.5 lb.
davet58
recorded a
weigh in
at 192.0 lb.
combatshrink
recorded a
weigh in
at 259.0 lb.
Tvbird
recorded a
weigh in
at 281.4 lb.
chriscarp2000
recorded a
weigh in
at 257.0 lb.
Homergyoung
recorded a
weigh in
at 208.0 lb.
Erhunter
recorded a
weigh in
at 219.0 lb.
