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Carol Amaral
Carol Amaral
Joined February 2012
Posts
1
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Weight History
Start Weight
120.0 lb
Lost so far:
0 lb
Current Weight
120.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
0 lb
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Carol Amaral's Weight History
view Carol Amaral's complete history
Carol Amaral's Cookbook
cals: 172kcal | fat: 4.59g | carbs: 14.04g | prot: 17.57g
Spanish Pork Chops with Rice
Yummy and easy to prepare pork chops.
cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook
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