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Carlito's Journal

Carlito's Profile |Send a Message | Weight History

showing entries 16 to 20 of 35

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08 April 2011

I'm please with my progress. I just need to tighten up on my eating habits. By the end of the month a should be will under my goal or very close to it

Weigh-in: 207.8 lb

lost so far: 12.2 lb

still to go: 12.8 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

01 April 2011

I'm stoked...this is the lightest I've been since 2006, and I'm toning up. Thank you McDonalds. The Fruit yogurt parfait and the Fruit Maple Oatmeal have been working wonders, of course along with me really focusing with my workout

Weigh-in: 206.8 lb

lost so far: 13.2 lb

still to go: 11.8 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

18 March 2011

I have buckled down and have been really hitting the gym. I also have been cutting back on my fatty intakes. I have also started eating yogurt which has really seemed to help with trimming up.

Weigh-in: 208.0 lb

lost so far: 12.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

25 February 2011

Weigh-in: 211.0 lb

lost so far: 9.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

04 February 2011

I have been invigoriated, I have that good wholesome, healthy feel back. It is contagious too. I have my reps at work getting into the spirit. This also motivates me to keep it up.

Weigh-in: 213.0 lb

lost so far: 7.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment steady weight

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