Carla52 - Member

Carla52

Joined September 2016

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Weight History

Start Weight

285.8 lb

Lost so far: 12.8 lb

Current Weight

273.0 lb
Performance: losing 3.9 lb a week

Goal Weight

250.0 lb

Still to go: 23.0 lb

I am a 53 year old mother of two adult children and have been happily married to my husband Mark for 33 years. We currently have 5 small dogs.

Carla52's Weight History

	kickingcarbs
	last weighin: gaining 1.0 lb a week

cals: 82kcal | fat: 6.66g | carbs: 3.67g | prot: 2.79g

A tasty coconut bread for those on a paleo diet.

cals: 89kcal | fat: 2.64g | carbs: 14.32g | prot: 1.90g

Really good gluten free bread.

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g

A sweet treat for carb counters.

view complete cookbook

	1 tbsp Tomato Catsup
	6 oz Ground Beef (80% Lean / 20% Fat)
	1 serving Pop Weaver Light Butter Microwave Popcorn
	Walking (moderate) - 3/mph