Canadian_Daisy

Start Weight:(15 Apr 10) 338.0 lb
Current Weight:(16 Jan 14) 189.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 14 Apr 10

Canadian_Daisy's Weight History


Canadian_Daisy's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Atkins


Canadian_Daisy's journal

30 June 2010

Just got back from visit with Bob! But i didn't pig out on chips and junk this time. Wasn't hard thou cause i really did not feel much like eating that ...
on diet Atkins  gaining 0.9 lb a week

24 April 2010

did not feel well yesterday and wasnot able to eat much.
on diet Atkins  gaining 1.2 lb a week

Canadian_Daisy's Recent Food & Exercise

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Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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Atkins Recent Activity

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