Canadian_Daisy

Start Weight:(15 Apr 10) 338.0 lb
Current Weight:(16 Jan 14) 189.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 14 Apr 10

Canadian_Daisy's Weight History


Canadian_Daisy's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Atkins


Canadian_Daisy's journal

30 June 2010

Just got back from visit with Bob! But i didn't pig out on chips and junk this time. Wasn't hard thou cause i really did not feel much like eating that ...
on diet Atkins  gaining 0.9 lb a week

24 April 2010

did not feel well yesterday and wasnot able to eat much.
on diet Atkins  gaining 1.2 lb a week

Canadian_Daisy's Recent Food & Exercise

Canadian_Daisy's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Canadian_Daisy's Recent Activity

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Atkins Recent Activity

JennBuck61 commented on nicholaix's Journal Entry.
gramnbear recorded a Weigh In at 146.4 lb.
ShyGuy commented on nicholaix's Journal Entry.
Marlene1952 updated their Food Diary.
kimberly128 updated their Food Diary.
old hag updated their Food Diary.
dayberndt supported laforge296's Weigh In.
cdjuhasz updated their Food Diary.