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Canadian_Daisy

Start Weight:	(15 Apr 10) 338.0 lb
Current Weight:	(18 Apr 13) 200.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 2.5 lb a week

FatSecret member since: 14 Apr 10

Canadian_Daisy's Weight History

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Canadian_Daisy's cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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Canadian_Daisy's journal

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30 June 2010

Just got back from visit with Bob! But i didn't pig out on chips and junk this time. Wasn't hard thou cause i really did not feel much like eating that ...

on diet Atkins gaining 0.9 lb a week

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24 April 2010

did not feel well yesterday and wasnot able to eat much.

on diet Atkins gaining 1.2 lb a week

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Canadian_Daisy's Recent Food & Exercise

	1/2 small breast chicken
	4 medium Cookies
	3 large eggs

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Canadian_Daisy's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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