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CaCastro
CaCastro
Joined June 2015
Posts
6
Following
0
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
15.0 lb
Current Weight
159.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
121.3 lb
Still to go:
37.9 lb
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CaCastro's Weight History
view CaCastro's complete history
CaCastro's Cookbook
cals: 75kcal | fat: 6.19g | carbs: 4.07g | prot: 2.51g
Biscoito de Amendoim e Cacau
Biscoito saudável. Low carb. Sem glúten e sem lactose.
cals: 282kcal | fat: 17.89g | carbs: 22.62g | prot: 10.63g
Omelete de Legumes
Omelete é um prato coringa para aqueles dias de preguiça ou simplesmente para quem quer uma refeição leve.
view complete cookbook
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CaCastro's Recent Food & Exercise
1 serving Vigor Iogurte Ameixa
1 serving Qualy Margarina Cremosa
1 serving Pullman Pão de Forma
Studying
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar