CRMcKoy - Member

CRMcKoy

Joined May 2009

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Following

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Weight History

Start Weight

207.0 lb

Lost so far: 3.6 lb

Current Weight

203.4 lb
Performance: losing 1.3 lb a week

Goal Weight

197.0 lb

Still to go: 6.4 lb

CRMcKoy's Weight History

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CRMcKoy's Latest Member Challenges

25 pounds in 12 weeks (1 of 3)

status:	Completed
ended:	23 Jan 12
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126

lose 33lb by new years eve

status:	Completed
ended:	01 Jan 12
view progress

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CRMcKoy's Latest Posts

Peer Pressure
Thanks for the tips everyone. I'll definitely put them into use. As you say, this is holiday season with more parties in my future.

posted 30 Oct 2011, 18:53

Peer Pressure
At work this week, there were a lot of food afterwork activities that I couldn't avoid. How do you resist that kind of peer pressure?

posted 30 Oct 2011, 13:39

Hell Yeah!
Congrats!

posted 22 Oct 2011, 21:54

CRMcKoy has submitted 3 posts

CRMcKoy's Recent Food & Exercise

	1 serving starbucks latte
	1 serving Microwave popcorn
	1 serving bertolli
	Exercise machine (moderate)
	Circuit Training
	Bicycling (slow) - 11/mph

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CRMcKoy's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bipolar
weight loss help for people with bipolar

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CRMcKoy's Weight History

CRMcKoy's Latest Member Challenges

CRMcKoy's Latest Posts

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