COCO MORENO - Member

COCO MORENO

Joined July 2014

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Weight History

Start Weight

216.1 lb

Lost so far: 0 lb

Current Weight

216.1 lb
Performance: gaining 0.3 lb a week

Goal Weight

178.4 lb

Still to go: 37.7 lb

COCO MORENO's Weight History

cals: 212kcal | fat: 1.72g | carbs: 21.06g | prot: 29.21g

Mucha proteina con pocas calorias.

cals: 253kcal | fat: 17.43g | carbs: 8.52g | prot: 16.02g

Hígado de res encebollado a la mexicana.

cals: 446kcal | fat: 25.66g | carbs: 41.58g | prot: 13.83g

Rico y nutritivo sándwich para desayunar o cenar.

cals: 227kcal | fat: 12.87g | carbs: 17.22g | prot: 12.21g

Rica ensalada con betabel.

cals: 62kcal | fat: 0.38g | carbs: 11.09g | prot: 4.22g

Panecitos totalmente saludables.

view complete cookbook

	1 serving Pronto Panque de Naranja
	1 Tortillas de Maíz
	2 large Huevo Frito
	Walking (brisk) - 4/mph
	Zumba
	Walking (moderate) - 3/mph