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CássioMeneses
CássioMeneses
Joined March 2016
Posts
19
Following
1
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
4.4 lb
Current Weight
167.6 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
8.8 lb
Follow
CássioMeneses's Weight History
view CássioMeneses's complete history
Following
Suzepluus
last weighin:
losing 0.8 lb a week
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CássioMeneses's Recent Food & Exercise
1
coffee cup
Café com Leite Integral
100 g Pão Francês
2 large Omelete ou Ovos Mexidos
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
