| Start Weight: | (18 Apr 08) 138.0 lb |
| Current Weight: | (19 Nov 08) 136.0 lb |
| Goal Weight: | 125.0 lb |
following:
Atkins
performance:
losing 1.4 lb a week
I have two boys who are now older. They want to go swimming, to the lake.......I just want to be comfortable with the way I look in my swimsuit. I really need to work on my lower abs. If anyone has some workout tips for that area, I would love to listen. Thanks!!