BuffaloBills89

Start Weight:(31 Aug 14) 167.0 lb
Current Weight:(09 May 16) 170.0 lb
Goal Weight:180.0 lb
following: BuffaloBills89's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Jan 13

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Storng Lifts 5x5 Weight Gain
A group for people who are interested in learning about the fastest, most effective, yet healthy way to build muscle.

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shanny610 supported their Weigh In.
Steven Lloyd commented on april761's Weigh In.
jeffschneekloth updated their Food Diary.
luvinlife09 updated their Food Diary.
Dondav and erikahollister are now buddies.
Caterpillar2Butterfly and erikahollister are now buddies.
carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .