Start Weight:(31 Aug 14) 167.0 lb
Current Weight:(15 Mar 15) 174.0 lb
Goal Weight:180.0 lb
following: BuffaloBills89's own diet
performance: losing 0.3 lb a week

FatSecret member since: 01 Jan 13

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Storng Lifts 5x5 Weight Gain
A group for people who are interested in learning about the fastest, most effective, yet healthy way to build muscle.

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kenrefasve recorded a Journal Entry.
Chanel51 recorded a Weigh In at 177.0 lb.
madonzalez recorded a Weigh In at 137.0 lb.
thinner52 recorded a Weigh In at 170.0 lb.
Fernanda Cristina N. Silva updated their Food Diary.
acostello22 updated their Exercise Diary.
edsonfa recorded a Weigh In at 185.2 lb.
fitsyl recorded a Weigh In at 225.0 lb.