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Brie2
Brie2
Joined February 2009
Posts
1
Following
0
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0
Weight History
Start Weight
180.0 lb
Lost so far:
0 lb
Current Weight
180.0 lb
Performance:
Steady
Goal Weight
123.0 lb
Still to go:
57.0 lb
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Brie2's Weight History
view Brie2's complete history
Brie2's Cookbook
cals: 257kcal | fat: 9.08g | carbs: 31.14g | prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
cals: 272kcal | fat: 9.09g | carbs: 11.03g | prot: 31.38g
Chicken and Asparagus with Cream Dijon Sauce
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
cals: 214kcal | fat: 5.68g | carbs: 34.38g | prot: 6.23g
Bruschetta
A traditional topping of roma tomatoes, fresh basil and extra-virgin olive oil. Served with toasted ciabatta bread.
cals: 105kcal | fat: 6.24g | carbs: 7.71g | prot: 5.43g
Grilled Mediterranean Stir Fry
Stir fry with a Mediterranean twist.
view complete cookbook
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