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Weight History
showing entries 1 to 5 of 43
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09 August 2021
Slow progress, but moving in the right direction. Did have a bit of a rough weekend diet wise, just because of some traveling, and running out of food at home, but MOSTLY stuck to the small changes I made, which are very sustainable and gradual. So even though it's just 1 lb, I'm happy with the progress. I don't want to go too fast and risk a rebound. Will try to introduce some more gradual habits this week. See you next Monday. Peace.
Weigh-in:
286.0 lb
lost so far:
0 lb
still to go:
87.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
02 August 2021
Weighed myself today, worked out and had a healthy meal. Trying to take it slow this time. The 5.8 lbs is natural fluctuation, I haven't been doing anything. Hopefully we can stick to it.
Weigh-in:
287.0 lb
lost so far:
0 lb
still to go:
88.0 lb
Diet followed N/A
(1 comment)
losing 0.8 lb a week
14 June 2021
Well, well, well, here we are again. Let's just say this time we're going to try and take it VERY slow and not put too man expectations on ourselves. Right now, we're literally not doing anything except this weigh in and counting calories. Just trying to be more aware of the things I'm putting into my body. Here's to hoping for the best!
Weigh-in:
292.8 lb
lost so far:
0 lb
still to go:
93.8 lb
Diet followed N/A
(1 comment)
gaining 0.0 lb a week
30 January 2017
RIP
Weigh-in:
284.6 lb
lost so far:
0 lb
still to go:
85.6 lb
Diet followed N/A
add comment
gaining 0.3 lb a week
08 February 2016
Weigh-in:
269.0 lb
lost so far:
0 lb
still to go:
70.0 lb
Diet followed N/A
add comment
losing 0.1 lb a week
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