BrianTheBeautiful's Journal, 14 June 2021

Well, well, well, here we are again. Let's just say this time we're going to try and take it VERY slow and not put too man expectations on ourselves. Right now, we're literally not doing anything except this weigh in and counting calories. Just trying to be more aware of the things I'm putting into my body. Here's to hoping for the best!
292.8 lb Lost so far: 0 lb.    Still to go: 93.8 lb.    Diet followed N/A.

Diet Calendar Entry for 14 June 2021:
2764 kcal Fat: 121.30g | Prot: 99.43g | Carb: 326.49g.   Breakfast: Vifon Pho Bo, Little Debbie Swiss Cake Rolls, Little Debbie Frosted Fudge Cakes. Lunch: Beef with Potatoes (Frozen Meal, Large Meat), Arby's Curly Fries (Medium), Arby's Classic Roast Beef. more...
gaining 0.0 lb a week

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Brian, the question I asked myself was "do I have a choice?" my answer was no. So I'm plugging away and you can too. Try to recognize small benefits along the way. 
15 Jun 21 by member: mnturtle

     
 

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