Bratton - Member

Bratton

Joined July 2010

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Weight History

Start Weight

141.0 lb

Lost so far: 9.0 lb

Current Weight

150.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 25.0 lb

Bratton's Weight History

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Faithfood

status:	Completed
ended:	13 Sep 10
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Bratton's Latest Posts

How much time do you spend doing cardio & weight training?
about an hour a day. i am either on weights or doing heavy cardio. i staretd p90x 4 weeks ago and i tell you it is working i lost another 7lbs added to the 7 i lost before i started. yaaaaa!!!!!

posted 26 Sep 2010, 15:34

Omg!!!
Just got back from my jog/walk. Whew!

posted 29 Jul 2010, 08:14

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Bratton's Recent Food & Exercise

	1 serving Del Taco Nachos
	1 serving Pop Secret Movie Theater Butter Popcorn
	1 piece Pepperoni and Sausage Pizza
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)
	Dance (fast step, aerobic)

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