BrandonQLF - Member

BrandonQLF

Joined June 2020

Posts

Following

Followers

115

Weight History

Start Weight

297.6 lb

Lost so far: 105.8 lb

Current Weight

191.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.3 lb

Still to go: 26.5 lb

18 ans et rempli de motivation pour atteindre ses objectifs !

Poids de départ Novembre 2019 : 135Kg 😅

Objectifs 2021 : prise de muscles, vie et alimentation saine jusqu’au bout ! 🦾

BrandonQLF's Weight History

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Following

	sissouetfifi
	last weighin: gaining 0.7 lb a week

	emy2222
	last weighin: gaining 0.3 lb a week

	Jo lapin
	last weighin: losing 0.8 lb a week

	Clémenxe
	last weighin: gaining 0.9 lb a week

BrandonQLF's Recent Food & Exercise

	600 g Thon Cuit au Four ou Grillé
	4 medium Oeuf
	7.385 :custom:240s g Fleury Michon Blanc de Poulet 100% Filet
	Weight Training (Bodybuilding)
	Running - 6/mph
	Walking (moderate) - 3/mph

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BrandonQLF's Weight History

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BrandonQLF's Recent Food & Exercise