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Brandon P
Brandon P
Joined January 2012
Posts
25
Following
0
Followers
0
Weight History
Start Weight
271.0 lb
Lost so far:
34.8 lb
Current Weight
236.2 lb
Performance:
losing 0.5 lb a week
Goal Weight
225.0 lb
Still to go:
11.2 lb
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Brandon P's Weight History
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Brandon P's Recent Food & Exercise
1/2 serving Dairy Queen Chicken Fingers
2 servings Smucker's Apple Butter
2 slices Toasted White Bread
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar