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Bpstr
Bpstr
Joined October 2012
Posts
24
Following
0
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Weight History
Start Weight
193.8 lb
Lost so far:
5.8 lb
Current Weight
188.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
43.0 lb
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Bpstr's Weight History
view Bpstr's complete history
Bpstr's Cookbook
cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 106kcal | fat: 9.18g | carbs: 5.81g | prot: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook
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