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Weight History
showing entries 36 to 40 of 69
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07 October 2008
Eating Healthy is the best thing for my body, I used to eat junk and never eat veggies. But I love veggies so it wasn't hard for me to start on them once I did.
This whole year I have been working on losing the weight one way or another, just not on a real strict plan till now. I started off just taking French Fries and Soda out of my diet, then I started drinking a ton of water and eating ice, and I have always eaten Turkey burger instead of hamburger if I am making a meal that requires hamburger, and I also drink Fat Free Milk which I have done for many years. All these small changes I did a little at a time and it has been a great help so that when I did decide to really get serious it wouldn't be a problem getting started because I would be right there already eating things that will help contribute to my weight loss as long as I don't over eat.
(1 comment)
07 October 2008
Well only 1.4 pounds left to go before I hit that first goal of 300 pounds, man I'm so excited I could jump out of my skin.
(2 comments)
07 October 2008
Weigh-in:
301.4 lb
lost so far:
13.6 lb
still to go:
161.4 lb
Diet followed 100%
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losing 11.2 lb a week
06 October 2008
Well I'm doing pretty good today, the Byetta makes me feel fuller so I don't have to eat as much. I haven't really been having a problem feeling full, more so feeling dizzy because of not enough calories in my diet. So the Byetta helped with that too.
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06 October 2008
Weigh-in:
303.0 lb
lost so far:
12.0 lb
still to go:
163.0 lb
Diet followed 100%
add comment
losing 1.4 lb a week
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