Bonita Sherrard

Joined May 2017

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Weight History

Start Weight

136.7 lb

Lost so far: 4.4 lb

Current Weight

132.3 lb
Performance: losing 1.9 lb a week

Goal Weight

127.9 lb

Still to go: 4.4 lb

Bonita Sherrard's Weight History

	Roni321
	last weighin: gaining 2.0 lb a week

	Kimmy321
	last weighin: gaining 1.0 lb a week

	1 medium Bananas
	1/2 cup elbow shaped Macaroni (Cooked)
	2 1/2 servings Checkers Lean Beef Mince
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Treadmill