Start Weight:(16 Jul 12) 317.0 lb
Current Weight:(26 May 16) 261.0 lb
Goal Weight:240.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 5.3 lb a week

FatSecret member since: 16 Jul 12

BlackLuna245's Weight History

BlackLuna245's Buddies

last weighin: losing 82.6 lb a week Down
on diet Atkins
last weighin: gaining 0.3 lb a week Up
on diet My own diet
last weighin: losing 0.3 lb a week Down
on diet Atkins
last weighin: gaining 0.4 lb a week Up

Other Related Links


Low Carb High Protein (MD Diet)

BlackLuna245's journal

26 May 2016

Yay, we are on a roll! Down 3lbs

22 May 2016

Getting back to my routine! I know I lost my thrive to take care of myself. I will do this again. I do not want to be 320lbs again. Losing 60lbs was the ...

BlackLuna245's Recent Food & Exercise

BlackLuna245's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

BlackLuna245's Recent Activity

BlackLuna245's Own Activity

No recent activity.

BlackLuna245's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 222.7 lb.

Other Member Diet Recent Activity

chromeazzaro updated their Food Diary.
TodoGal updated their Food Diary.
cszman recorded a Weigh In at 178.0 lb.
CammieCo commented on their Journal Entry.
Yourpissingmeoff supported area281's Journal Entry.
Annabell_19 recorded a Weigh In at 107.0 lb.
goofyfish started a new forum topic - Creating A "Group" Food.
bgdrums3 recorded a Weigh In at 177.8 lb.