Start Weight:(16 Jul 12) 317.0 lb
Current Weight:(26 Dec 15) 259.8 lb
Goal Weight:250.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.4 lb a week

FatSecret member since: 16 Jul 12

BlackLuna245's Weight History

BlackLuna245's Buddies

on diet My own diet
last weighin: steady Steady
on diet Atkins
last weighin: gaining 0.4 lb a week Up
last weighin: losing 82.6 lb a week Down
last weighin: losing 1.6 lb a week Down

Other Related Links


Low Carb High Protein (MD Diet)

BlackLuna245's journal

26 December 2015

I am so proud of myself, from 320 to 259lbs. I'm happy with myself even though i didn't make it to my goal of 250lbs. I feel amazing, happy and healthy. ...
on diet Low Carb High Protein (MD Diet)  losing 0.4 lb a week

13 November 2015

Back on track! Last week I had gained a pound. :( I feel I have more will power. I will meet my goal by the end of the year. my goal is 250lbs. I'm ready ...
on diet Low Carb High Protein (MD Diet)  losing 0.5 lb a week

BlackLuna245's Recent Food & Exercise

BlackLuna245's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

BlackLuna245's Recent Activity

BlackLuna245's Own Activity

No recent activity.

BlackLuna245's Buddies

HARLEYNICE3 recorded a Journal Entry and a Weigh In at 212.0 lb.

Other Member Diet Recent Activity

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