Start Weight:(07 Nov 12) 185.0 lb
Current Weight:(01 Dec 12) 175.4 lb
Goal Weight:170.0 lb
following: Fat Flush Plan
performance: losing 1.2 lb a week

FatSecret member since: 07 Nov 12

Birdergirl's Weight History

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Fat Flush Plan

Birdergirl's journal

07 November 2012

This diet is hard so it better work.
on diet Fat Flush Plan  

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Fat Flush Plan Recent Activity

deesplayname supported Thatolliefellow's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.
I_Eat_Therefore commented on deesplayname's Journal Entry.
Doublube recorded a Weigh In at 157.0 lb.
Johnita recorded a Weigh In at 115.0 lb.
wboobyer recorded a Weigh In at 210.0 lb.
chubbyman recorded a Weigh In at 165.0 lb.
Dute1 and Time4Achang are now buddies.