Start Weight:(07 Nov 12) 185.0 lb
Current Weight:(01 Dec 12) 175.4 lb
Goal Weight:170.0 lb
following: Fat Flush Plan
performance: losing 1.2 lb a week

FatSecret member since: 07 Nov 12

Birdergirl's Weight History

Other Related Links


Fat Flush Plan

Birdergirl's journal

07 November 2012

This diet is hard so it better work.
on diet Fat Flush Plan  

Birdergirl's Recent Activity

Birdergirl's Own Activity

No recent activity.

Birdergirl's Buddies

No recent activity.

Fat Flush Plan Recent Activity

taurusborn59 recorded a Weigh In at 207.4 lb.
stacyesparza supported SuccessThisTime58's Journal Entry.
lpinkley started a new challenge topic - bike .
chubbyman recorded a Weigh In at 176.0 lb.
pollupy recorded a Journal Entry and a Weigh In at 150.0 lb.
Reham recorded a Weigh In at 233.7 lb.
suzanneroyer and FranMom are now buddies.