Birdergirl

Start Weight:(07 Nov 12) 185.0 lb
Current Weight:(01 Dec 12) 175.4 lb
Goal Weight:170.0 lb
following: Fat Flush Plan
performance: losing 1.2 lb a week

FatSecret member since: 07 Nov 12

Birdergirl's Weight History



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Birdergirl's journal

07 November 2012

This diet is hard so it better work.
on diet Fat Flush Plan  

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Fat Flush Plan Recent Activity

kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.
sunshine4all recorded a Weigh In at 143.0 lb.
shanalanis recorded a Weigh In at 218.2 lb.
karenjanez recorded a Weigh In at 108.0 lb.