Birdergirl's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Phase 1: Fat Flush:
01 Dec 12 175.4 lb Down Reasonably Well
17 Nov 12 177.8 lb Down Reasonably Well
07 Nov 12 185.0 lb Start Not Applicable

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Fat Flush Plan Recent Activity

Amyputkonen commented on kimberly rae's Journal Entry.
Doublube updated their Exercise Diary.
Keisha26 recorded a Weigh In at 205.0 lb.
Stormie50 recorded a Weigh In at 190.0 lb.
stacyesparza updated their Food Diary.
taurusborn59 recorded a Weigh In at 207.4 lb.
chubbyman recorded a Weigh In at 176.0 lb.