Birdergirl's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Phase 1: Fat Flush:
01 Dec 12 175.4 lb Down Reasonably Well
17 Nov 12 177.8 lb Down Reasonably Well
07 Nov 12 185.0 lb Start Not Applicable

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Fat Flush Plan



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Fat Flush Plan Recent Activity

sunshine4all recorded a Weigh In at 143.0 lb.
Johnita recorded a Weigh In at 114.0 lb.
shanalanis recorded a Weigh In at 218.2 lb.
karenjanez recorded a Weigh In at 108.0 lb.
jlokatt recorded a Weigh In at 212.9 lb.
kandoli recorded a Weigh In at 186.6 lb.
bigmamma_41 recorded a Weigh In at 208.0 lb.
jenniferparramore started a new group topic - New and frustrated!!!! .