Birdergirl's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Phase 1: Fat Flush:
01 Dec 12 175.4 lb Down Reasonably Well
17 Nov 12 177.8 lb Down Reasonably Well
07 Nov 12 185.0 lb Start Not Applicable

Other Related Links

Members

Fat Flush Plan



Birdergirl's Recent Activity

Birdergirl's Own Activity

No recent activity.

Following

No recent activity.

Fat Flush Plan Recent Activity

jlokatt recorded a Weight Entry at 193.4 lb.
kandoli recorded a Weight Entry at 197.6 lb.
aidagaytan recorded a Weight Entry at 144.0 lb.
caribbeanlady commented on their Journal Entry.
boocat2426 updated their Food Diary.
OlalovesJon recorded a Weight Entry at 139.0 lb.
thon recorded a Weight Entry at 180.0 lb.
Johnita recorded a Weight Entry at 112.0 lb.