Birdergirl's Weight History

Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Phase 1: Fat Flush:
01 Dec 12 175.4 lb Down Reasonably Well
17 Nov 12 177.8 lb Down Reasonably Well
07 Nov 12 185.0 lb Start Not Applicable

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Fat Flush Plan

Birdergirl's Recent Activity

Birdergirl's Own Activity

No recent activity.

Birdergirl's Buddies

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Fat Flush Plan Recent Activity

jlokatt recorded a Weigh In at 208.6 lb.
Dute1 and Time4Achang are now buddies.
StacyMarie4 joined group 40's with 25-50 lbs to Lose.
Johnita recorded a Weigh In at 115.0 lb.