Birdergirl's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Phase 1: Fat Flush:
01 Dec 12 175.4 lb Down Reasonably Well
17 Nov 12 177.8 lb Down Reasonably Well
07 Nov 12 185.0 lb Start Not Applicable

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Fat Flush Plan Recent Activity

Maureen Davenport updated their Exercise Diary.
caribbeanlady recorded a Weigh In at 182.0 lb.
renuda recorded a Weigh In at 143.3 lb.
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.