Birdergirl's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Phase 1: Fat Flush:
01 Dec 12 175.4 lb Down Reasonably Well
17 Nov 12 177.8 lb Down Reasonably Well
07 Nov 12 185.0 lb Start Not Applicable

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Fat Flush Plan Recent Activity

Dute1 supported kathleenscanlan's Journal Entry.
mariah brown updated their Food Diary.
aidagaytan recorded a Weight Entry at 152.0 lb.
Johnita recorded a Weight Entry at 112.0 lb.