Bill 0101 - Member

Bill 0101

Joined July 2016

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Weight History

Start Weight

224.8 lb

Lost so far: 16.4 lb

Current Weight

208.4 lb
Performance: losing 5.6 lb a week

Goal Weight

208.0 lb

Still to go: 0.4 lb

Bill 0101's Weight History

cals: 82kcal | fat: 6.66g | carbs: 3.67g | prot: 2.79g

A tasty coconut bread for those on a paleo diet.

cals: 108kcal | fat: 3.25g | carbs: 5.00g | prot: 14.50g

Asian style chicken stir-fry.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

A delicious super low calorie vegetable soup.

cals: 265kcal | fat: 8.87g | carbs: 16.84g | prot: 30.33g

A quick and easy warm chicken dinner with a kick of Cajun.

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g

A healthy version of this universal favorite Asian dish.

view complete cookbook

	1 large Broiled or Baked Pork Chop (Lean and Fat Eaten)
	1 serving Meijer Deluxe Mixed Nuts
	1 serving Yellow Tail Pinot Noir
	Walking (exercise) - 3.5/mph
	Bike Machine (Cycling)
	Cleaning