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BigFed74
BigFed74
Joined January 2011
Posts
38
Following
0
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Weight History
Start Weight
234.6 lb
Lost so far:
23.2 lb
Current Weight
257.8 lb
Performance:
losing 2.1 lb a week
Goal Weight
220.0 lb
Still to go:
37.8 lb
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BigFed74's Weight History
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BigFed74's Recent Food & Exercise
1 serving Quaker Chewy Granola Bars - Chocolate Chip
1 serving Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate
2 servings CytoSport 100% Whey Protein - Chocolate
Circuit Training
Boxing
Weight Training (moderate)
view diet calendar