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Weight History
showing entries 11 to 15 of 78
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10 August 2014
Weigh-in:
119.7 lb
lost so far:
12.9 lb
still to go:
4.7 lb
Diet followed reasonably well
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losing 11.2 lb a week
09 August 2014
Weigh-in:
121.3 lb
lost so far:
11.3 lb
still to go:
6.3 lb
Diet followed poorly
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gaining 3.5 lb a week
08 August 2014
Weigh-in:
120.8 lb
lost so far:
11.8 lb
still to go:
5.8 lb
Diet followed reasonably well
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losing 0.8 lb a week
28 July 2014
Ugh... Vacation happened! It was lovely, but time to get back on track now since I gained a few pounds. I normally exercise every a.m. before work, either T25 Beta or Kettle Bells, etc. I DID T25 Beta Speed 2.0 this morning and it felt great! Now I need to get back to my healthy weekday eating habits. Ate way too much bread while on vacation, as well as more-than-usual adult beverages!
Weigh-in:
122.0 lb
lost so far:
10.6 lb
still to go:
7.0 lb
Diet followed poorly
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gaining 0.8 lb a week
27 June 2014
Weigh-in:
118.6 lb
lost so far:
14.0 lb
still to go:
3.6 lb
Diet followed reasonably well
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losing 1.0 lb a week
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Bierll's weight history
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