Biancalicious

Start Weight:(12 May 07) 145.0 lb
Current Weight:(15 May 07) 140.0 lb
Goal Weight:128.0 lb
following: Fat Smash Diet
performance: losing 11.7 lb a week

FatSecret member since: 11 May 07

Biancalicious's Weight History



Biancalicious's Latest Posts

Before & After pics?
Hey I was wondering if anyone had any before & after pics from after you lost weight.. i need a motivator!
posted 23 May 2007, 10:09
LOVE HANDLES!!!
I used to weigh 120lbs and i'm 5'9 but even when I was small I still had these love handles... how do you get rid of them?? Im so sick of them!!
posted 23 May 2007, 10:08
4 pounds in 3 days!!!
Is there a difference between extreme fat smash and fat smash? lol ive lost 5 lbs in 4 days
posted 15 May 2007, 16:22
How much weight did EVERYONE take off in phase 1???
Thats awsome! Definetly helpful when needing some inspiration. But how much did anyone lose by end of month 1?
posted 11 May 2007, 12:31
How much weight did EVERYONE take off in phase 1???
Hi there,
Im just starting the Fat Smash Diet tomorow & was wondering how much everyone lost in phase 1 & also in the first month of the diet. Thankyou!!

*Bianca
posted 11 May 2007, 08:44
view all Biancalicious's posts

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.