Before & After pics?

previous topic · next topic
Biancaliciou...

Joined: May 07
Posts: 5

      quote  
Posted: 23 May 2007, 10:09
Hey I was wondering if anyone had any before & after pics from after you lost weight.. i need a motivator!
bwanazulia

Joined: May 07
Posts: 9

      quote  
Posted: 23 May 2007, 13:10
The wife and I took them but we are not posting them! Smile

BZ
Smashing the FAT!
rsc8781

Joined: Apr 07
Posts: 4

      quote  
Posted: 24 May 2007, 12:04
I'm not posting pics but if going from 250 to 229 in 24 days should be a motivator Cool
mcarthey

Joined: May 07
Posts: 67

      quote  
Posted: 01 Jun 2007, 13:41
I'll post mine with glee once I get closer to my goal weight. Smile

Adora

Joined: May 07
Posts: 8

      quote  
Posted: 02 Jun 2007, 10:12
Can't wait to see it, mcarthey. Wink



Forum Search
Advanced forum search



Latest Posts

What's for Dinner?
My dinner not low carb but vegan (makes as least 2 main dish servings) An Indian spice mix cooked in oil until very fragrant, add 1/4 cup chopped onion, 1 cup brown basmati rice, 3/4 cup of cooked cow ...
by wholefoodnut on 27 Mar 15 07:33 PM
Can someone help me figure out how to record this?
This is a big problem with me, also--eating out. When I diet, it seems like I only order salads, then worry how many calories were in my salad. Usually I stay with grilled chicken. Being Catholic, I ...
by Jillzee00 on 27 Mar 15 07:33 PM
Carbs vs Net Carbs
Just had a look at your food diary and you are already set to net carbs. When the overview page comes up it shows total carbs, just ignore that. Be careful of things like the Brats, they do contain ...
by mummydee on 27 Mar 15 11:31 AM
Where is everyone from?
Shropshire in England
by Zena cahill on 27 Mar 15 08:28 AM
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
If you are on a low carb diet then you have to watch the rice. Try to have a seaweed salad, bowl of soup, one roll stuffed with veggies and fish and a sashimi plate. If we're at an all you can eat ...
by mummydee on 27 Mar 15 07:58 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet