Bezonline - Member

Bezonline

Joined September 2011

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Weight History

Start Weight

139.2 lb

Lost so far: 2.8 lb

Current Weight

136.4 lb
Performance: losing 1.4 lb a week

Goal Weight

125.0 lb

Still to go: 11.4 lb

Bezonline's Weight History

542

~~ Lose 30lbs By Chirstmas/New Year's~~

cals: 229kcal | fat: 8.24g | carbs: 36.61g | prot: 7.75g

Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.

view complete cookbook