Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bev1968
Journal
Bev1968's Journal
Bev1968's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 104
Page:
Prev
...
2
3
4
5
6
7
8
9
10
...
Next
12 July 2011
Got back on the wagon yesterday and drank a litre of water before 1200hrs and then another litre in the afternoon. Went to the gym and walked 2.5 miles home so all in all not to bad I think.
I got up this morning and walked 2.5 miles into work using my iPhone with
Runkeeper
. It tracks your movements as you walk, run or cycle and it really accurate. It also tells you how many calories you burned whilst walking etc. If the link does not work just type in Runkeeper and you should get the right one.
At the moment it seems to be working and I feel really good.
add comment
12 July 2011
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
13 April 2011
Weigh-in:
193.6 lb
lost so far:
0 lb
still to go:
25.6 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
28 March 2011
Weigh-in:
196.4 lb
lost so far:
0 lb
still to go:
28.4 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
22 March 2011
Well here I am and it is March. I have managed to put on 10lb so that blew away my half a stone leeway. So back onto the healthy eating plan. Well actually I never came off it! It's just that my portions started to increase and I also started eating loads of chocolate again so from now on smaller portions and no chocolate.
I am doing it with a friend in work which is helping alot as we both have the same goal AND whoever loses a stone first gets to buy breakfast to celebrate. I know what you are thinking, who would want a big breakfast after loosing all that weight. Well it will only be a bacon sandwich or somthing which is something that we both crave when we do these diets. It is, after all, only one bacon sandwich.
add comment
Other Related Links
Members
Members
Forums
Bev1968's weight history
view complete history