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BenLaz514
BenLaz514
Joined April 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
5.5 lb
Current Weight
177.5 lb
Performance:
losing 19.3 lb a week
Goal Weight
170.0 lb
Still to go:
7.5 lb
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BenLaz514's Weight History
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BenLaz514's Recent Food & Exercise
1 tsp Cinnamon
1/3 serving Merex Fresh Blueberries
1/2 serving Chobani Nonfat Plain Greek Yogurt (Container)
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar
