Belinda76 - Member

Belinda76

Joined August 2007

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Weight History

Start Weight

190.0 lb

Lost so far: 34.8 lb

Current Weight

155.2 lb
Performance: losing 0.5 lb a week

Goal Weight

145.0 lb

Still to go: 10.2 lb

Belinda76's Weight History

	jaime
	last weighin: gaining 0.0 lb a week

cals: 524kcal | fat: 13.32g | carbs: 50.62g | prot: 47.91g

These flavorful quesadillas are fast, simple, and healthy.

cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g

A big, moist and yummy muffin that's great for Weight Watchers.

cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g

These are yummy and WW friendly.

cals: 485kcal | fat: 6.80g | carbs: 68.22g | prot: 48.15g

This is so yummy. I have adapted my favorite to be more WW friendly.

cals: 251kcal | fat: 4.84g | carbs: 31.13g | prot: 22.02g

This is a quick mid-afternoon snack that will satisfy even the biggest hunger.

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