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Weight History
showing entries 1 to 5 of 8
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30 April 2018
Weigh-in:
163.4 lb
lost so far:
3.0 lb
still to go:
28.4 lb
Diet followed reasonably well
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losing 0.3 lb a week
20 April 2018
I do well all day long and usually reach for the carbs between 5 pm and 8:30pm... any suggestions on how I can overcome this habit?
(6 comments)
18 April 2018
Didn’t weigh in today, sometimes scale can make you feel a certain way, especially if number is up... so I will weigh in tomorrow instead...
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17 April 2018
Weigh-in:
164.0 lb
lost so far:
2.4 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
16 April 2018
Weigh-in:
164.8 lb
lost so far:
1.6 lb
still to go:
29.8 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
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