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BeeBogger
Journal
17 Apr 18
BeeBogger's Journal, 17 April 2018
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Weigh In record (no journal entry) for 17 April 2018
164.0 lb
Lost so far:
2.4 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2018:
1050 kcal
Fat: 34.50g | Prot: 24.50g | Carb: 162.00g.
Breakfast:
Publix Red Seedless Grapes, Sam's Choice Instant Oatmeal Creamy Blueberry (Cup).
Snacks/Other:
Publix Red Seedless Grapes, Sensible Portions Garden Veggie Straws - Sea Salt, LA Lite Chocolate Crunch Bar.
more...
1843 kcal
Activities & Exercise:
Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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