BeckySanders - Member

BeckySanders

Joined May 2013

Posts

Following

Followers

Weight History

Start Weight

232.0 lb

Lost so far: 24.0 lb

Current Weight

208.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

180.0 lb

Still to go: 28.0 lb

BeckySanders's Weight History

cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.77g

Delicious hash browns and ground meat dish.

cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g

Mom's easy meatloaf with 5 ingredients.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

	1 serving Slim-Fast Shakes - French Vanilla
	1 serving Bon Appetit Cream Cheese Cake
	1/2 cup Pork Fried Rice