BeckyEddy - Member

BeckyEddy

Joined November 2015

Posts

Following

Followers

Weight History

Start Weight

176.9 lb

Lost so far: 7.6 lb

Current Weight

169.3 lb
Performance: losing 1.7 lb a week

Goal Weight

140.0 lb

Still to go: 29.3 lb

BeckyEddy's Weight History

cals: 159kcal | fat: 7.76g | carbs: 5.02g | prot: 16.26g

A quick yet tasty microwaved omelette.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 444kcal | fat: 18.00g | carbs: 55.26g | prot: 20.64g

A great morning smoothie with plenty of protein and taste to spare.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

A low carb, quick, easy and delicious frittata.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

view complete cookbook

	1 serving Breyers All Natural Vanilla Ice Cream
	1 piece (1/10 1-layer, 8" or 9" dia) White Cake with Icing (Home Recipe or Purchased)
	1 serving Hawaiian Style Bowls Teriyaki Chicken Bowl
	Elliptical
	Treadmill
	Weight Training (moderate)